Fertility - Love Your Cycles

FERTILITY SUPPORT

Whether you have been trying for a baby for a long time and feel like you’ve exhausted all the options or are at the start of your fertility journey and want to make sure you’re in the best position possible, then I am here to help.

Trying for a baby, especially if it doesn’t happen straight away, can be such a stressful process. There is the waiting, the wondering, the anticipation, the relationship stress and then when it doesn’t happen there is the waves of disappointment, feelings of failure, wondering if next month will be the month. You might have friends who are pregnant, you might be joining forums and chat rooms trying to find the advice, the success stories and the miracle methods that have helped other people. You’re coping with pregnancy announcements, coping with family and friends, pressure around christenings, children’s parties.

It’s a lot for you to deal with, but we can work together to change how you feel and how you cope with it all.

Your body works in cycles, but it isn’t just about when you’re ovulating. I’m here to help you understand that flow and be able to work with it, rather than feel like you’re fighting it. Nature shows us the importance of cycles – a time to rest, a time to bloom, a time to release – and your body wants you to work within your own cycles as well.

I am an Accredited Fertile Body Therapist and a member of the British Fertility Society.

 

Benefits of Fertility coaching

  • Reduce stress and overwhelm, increase relaxation, feel calm, positive, in control and empowered.
  • Restore mental, emotional and physical balance.
  • Learn how to chart your cycle and fertility signs. Figure out exactly what’s happening in your body and cycle.
  • Find balance, purpose and joy in life. Reaffirm your sense of self and enjoy doing the things you love again.
  • Improve hormonal balance, regulate and restore the nervous, reproductive and immune systems. 
  • Feel motivated and supported to make sustainable positive changes to your mindset, beliefs, lifestyle, nutrition and benefit from powerful guided meditations and visualisations.
  • Learn self-help techniques to support yourself during the difficult days.
  • Be open and honest about your feelings with someone completely impartial.
  • You’ll receive resources, recipes, charts, guided meditations and visualisations that are yours to keep. As well as the ongoing support of others experiencing similar to you in our online community, if you choose to join.

 1:1 Bespoke Support Packages

 

I know you’re ready. Ready to make the changes you need to make, to start listening to your body, to be in tune with the environment around you, to create the right mindset to bring balance and find joy in things again.

How does it work?

We will work together for 12 weeks because we want to give the work you do and the changes you make time to make a difference and 3 months is a great window of opportunity for that to happen.

I have a toolbox full of techniques to support you on your journey to the BFP. including powerful mind-body techniques, guided meditation, holistic nutrition, aromatherapy, coaching, flower remedies and menstrual charting. I am also an authorised Moon Mother, which means I can offer you womb healing and blessings which are the most gorgeous and nurturing treatments that can be provided online.

You’ll also receive fertility resources, recipes, charts and bespoke guided meditations and visualisations that are yours to keep. As well as the ongoing support of others experiencing similar to you in our online community, if you choose to join.

I want to help you have these 12 weeks to learn about yourself, your body and your cycle, feel the power of this amazing cycle that your body takes you through and learn to listen to the whispers of your womb.

Membership

 If 1:1 coaching isn’t for you, there’s also the online membership to support you on your conception journey. Contains  fertility resources, recipes, charts, guided meditations and visualisations. You can also join our private fertility group for ongoing support from others experiencing similar to you. This option is perfect if you’d like more support, but aren’t in a position to commit to regular coaching sessions. New content is added monthly and optional live sessions are available.

You will have direct access to me and plenty of support via Q&A sessions in the group and monthly optional group coaching calls.

Trial for just £5 and £19.99/month after that. There’s no contract, cancel anytime, or membership is FREE when you subscribe to Period Pamper Box