Uncategorized Archives - Love Your Cycles
Herbal Medicine for Hormone Balance

Herbal Medicine for Hormone Balance

Today I have a fabulous guest blog from Medical Herbalist Hannah Charman from Physic Health Consulting Herbal Medicine For Hormone Balance Many women will feel the need to work on hormone balance at some point in their lives, whether it be during their reproductive...
PMS Busting – High Oestrogen

PMS Busting – High Oestrogen

Today on the blog I want to chat hormonal balance, high oestrogen in particular. Symptoms of oestrogen excess include breast tenderness, heavy bleeding, symptoms of PMS, such as headache and problematic mood swings. It can also lead to fibroids. (Low progesterone can...
Stress and easy stress busting techniques.

Stress and easy stress busting techniques.

  Stress is a part of life, it’s inevitable that in the course of our day to day lives, we will encounter stress. Some stress is good, life would be pretty boring if there was no stress at all and we all just sailed along with nothing to drive us! Stress, or...