


Spirit & Destiny Magazine Feature – Moon Manifesting My Ideal Life & Conceiving our Baby Boy
So excited to have been featured on the front cover no less of my favourite magazine, Spirit & Destiny. I'm so thankful for a gorgeous 2 page spread article which talks about me re-connecting with my spiritual path, manifesting a way out of my nursing job to set...

Herbal Medicine for Hormone Balance
Today I have a fabulous guest blog from Medical Herbalist Hannah Charman from Physic Health Consulting Herbal Medicine For Hormone Balance Many women will feel the need to work on hormone balance at some point in their lives, whether it be during their reproductive...

PMS Busting – High Oestrogen
Today on the blog I want to chat hormonal balance, high oestrogen in particular. Symptoms of oestrogen excess include breast tenderness, heavy bleeding, symptoms of PMS, such as headache and problematic mood swings. It can also lead to fibroids. (Low progesterone can...