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Herbal Medicine for Hormone Balance

Herbal Medicine for Hormone Balance

Today I have a fabulous guest blog from Medical Herbalist Hannah Charman from Physic Health Consulting Herbal Medicine For Hormone Balance Many women will feel the need to work on hormone balance at some point in their lives, whether it be during their reproductive...

PMS Busting – High Oestrogen

PMS Busting – High Oestrogen

Today on the blog I want to chat hormonal balance, high oestrogen in particular. Symptoms of oestrogen excess include breast tenderness, heavy bleeding, symptoms of PMS, such as headache and problematic mood swings. It can also lead to fibroids. (Low progesterone can...